The biological causes of depression in women are hormonal inconsistencies such as menstruation, menopause and childbirth. This is why many believe that more women suffer from depression than men. People who suffer from physical or mental abuse can also be prone to this illness. Life changing events such as the death of a close friend or family member can also bring on bouts of depression. There can be many causes and the symptoms are quite disturbing.
Some of the signs of depression are sadness, hopelessness, a feeling of overwhelming guilt, and feeling worthless. If you don’t take steps to remove it or at least reduce its effects, it can last a very long time if left untreated. You may experience one or more of these symptoms. Your doctor can help you understand your symptoms and can offer suggestions as to how to treat them.
Many women also experience sleep difficulties. They either sleep all the time and can barely get out of bed or they develop insomnia. Whether it’s too much sleep or too little, concentration is affected by unhealthy sleep patterns and many find it nearly impossible to stay focused.
Other signs of depression are changes in appetite, weight loss or gain, lack of energy, headaches and fatigue. Some people tend to eat everything in sight, while others barely eat at all. Many find it impossible to get motivated to do anything. You no longer enjoy the things that you once loved to do and often tend to stay at home.
Depression is not all in your head, instead, it is a very real medical problem. The good news is that it can be treated and your doctor will be able to offer many ideas on how to cope with depression. Please remember that if you are having thoughts about taking your life, consult your physician immediately. Depression can be quite serious and needs to be addressed.
To get more help for dealing with depression just click here.
