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	<title>Improves Memory &#187; Depression</title>
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		<title>The Need to Be Liked</title>
		<link>http://www.improvesmemory.com/the-need-to-be-liked-5173.html</link>
		<comments>http://www.improvesmemory.com/the-need-to-be-liked-5173.html#comments</comments>
		<pubDate>Sat, 04 Feb 2012 07:32:27 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[abusive-relationship]]></category>
		<category><![CDATA[clinical-experiences]]></category>
		<category><![CDATA[clinical-psychologist]]></category>
		<category><![CDATA[current-research]]></category>
		<category><![CDATA[depression anxiety]]></category>
		<category><![CDATA[excessive-focus]]></category>
		<category><![CDATA[fundamental-need]]></category>
		<category><![CDATA[original-way]]></category>
		<category><![CDATA[painful-rejection]]></category>
		<category><![CDATA[personality-problems]]></category>
		<category><![CDATA[physical-appearance]]></category>
		<category><![CDATA[psychological-research]]></category>
		<category><![CDATA[timely-examination]]></category>

		<guid isPermaLink="false">http://www.improvesmemory.com/the-need-to-be-liked-5173.html</guid>
		<description><![CDATA[Almost everyone has a fundamental need to be liked by other people. It is a healthy and normal part of life. However, the need to be liked can also be associated with emotional, behavioural and even personality problems. The Need to be Liked is a book that explores the dark side of this human need. [...]]]></description>
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</div></div><a href="http://www.improvesmemory.com/the-need-to-be-liked-5173.html" title="The Need To Be Liked" rel="nofollow"><img style="margin-right:8px; margin-bottom:8px;;float:left;width:100px" src="http://ecx.images-amazon.com/images/I/41smxHTofsL._SL160_.jpg" alt="The Need To Be Liked" /></a><p>Almost everyone has a fundamental need to be liked by other people. It is a healthy and normal part of life. However, the need to be liked can also be associated with emotional, behavioural and even personality problems. The Need to be Liked is a book that explores the dark side of this human need. 
The author (Dr. Roger Covin) is a clinical psychologist who weaves together ...</p><div style="clear:both;"></div>]]></content:encoded>
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		<item>
		<title>Defeat Depression (52 Brilliant Ideas): Tips and Techniques For</title>
		<link>http://www.improvesmemory.com/defeat-depression-52-brilliant-ideas-tips-and-techniques-for-2-5133.html</link>
		<comments>http://www.improvesmemory.com/defeat-depression-52-brilliant-ideas-tips-and-techniques-for-2-5133.html#comments</comments>
		<pubDate>Fri, 20 Jan 2012 08:55:25 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[beating-the-blues]]></category>
		<category><![CDATA[brilliant-ideas]]></category>
		<category><![CDATA[defeat-depression]]></category>
		<category><![CDATA[insight]]></category>
		<category><![CDATA[personal-defeat]]></category>
		<category><![CDATA[psychiatrist]]></category>

		<guid isPermaLink="false">http://www.improvesmemory.com/defeat-depression-52-brilliant-ideas-tips-and-techniques-for-2-5133.html</guid>
		<description><![CDATA[52 ways to beat the blues once and for all.Written by a psychiatrist with years of experience-both professional and personal&#8211;Defeat Depression offers real insight into depression, along with practical, proven techniques to help readers or their loved ones regain their energy and joy. Defeat Depression (52 Brilliant Ideas): Tips and Techniques for Beating the Blues [...]]]></description>
			<content:encoded><![CDATA[<a href="http://www.improvesmemory.com/defeat-depression-52-brilliant-ideas-tips-and-techniques-for-2-5133.html" title="Defeat Depression (52 Brilliant Ideas): Tips and Techniques for" rel="nofollow"><img style="margin-right:8px; margin-bottom:8px;;float:left;width:100px" src="http://ecx.images-amazon.com/images/I/41C5igF1qCL._SL160_.jpg" alt="Defeat Depression (52 Brilliant Ideas): Tips and Techniques for" /></a><p>52 ways to beat the blues once and for all.Written by a psychiatrist with years of experience-both professional and personal&#8211;Defeat Depression offers real insight into depression, along with practical, proven techniques to help readers or their loved ones regain their energy and joy.
Defeat Depression (52 Brilliant Ideas): Tips and Techniques for Beating the Blues
Source: </p><div style="clear:both;"></div>]]></content:encoded>
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		</item>
		<item>
		<title>Spontaneous Happiness</title>
		<link>http://www.improvesmemory.com/spontaneous-happiness-3-5130.html</link>
		<comments>http://www.improvesmemory.com/spontaneous-happiness-3-5130.html#comments</comments>
		<pubDate>Wed, 18 Jan 2012 20:08:26 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[andrew-weil]]></category>
		<category><![CDATA[biomedical-model]]></category>
		<category><![CDATA[buddhist-psychology]]></category>
		<category><![CDATA[dr-weil]]></category>
		<category><![CDATA[emotional-balance]]></category>
		<category><![CDATA[integrative-medicine]]></category>
		<category><![CDATA[mental habits]]></category>
		<category><![CDATA[mindfulness-training]]></category>
		<category><![CDATA[negative-patterns]]></category>
		<category><![CDATA[nutrition-exercise]]></category>
		<category><![CDATA[nutritional-science]]></category>
		<category><![CDATA[spiritual-dimension]]></category>
		<category><![CDATA[treating depression]]></category>
		<category><![CDATA[true-satisfaction]]></category>
		<category><![CDATA[western-psychology]]></category>

		<guid isPermaLink="false">http://www.improvesmemory.com/spontaneous-happiness-3-5130.html</guid>
		<description><![CDATA[Everyone wants to be happy. But what does that really mean? Increasingly, scientific evidence shows us that true satisfaction and well-being come only from within. Dr. Andrew Weil has proven that the best way to maintain optimum physical health is to draw on both conventional and alternative medicine. Now, in Spontaneous Happiness, he gives us [...]]]></description>
			<content:encoded><![CDATA[<a href="http://www.improvesmemory.com/spontaneous-happiness-3-5130.html" title="Spontaneous Happiness" rel="nofollow"><img style="margin-right:8px; margin-bottom:8px;;float:left;width:100px" src="http://ecx.images-amazon.com/images/I/51zb0WO1tmL._SL160_.jpg" alt="Spontaneous Happiness" /></a><p>Everyone wants to be happy. But what does that really mean? Increasingly, scientific evidence shows us that true satisfaction and well-being come only from within.
Dr. Andrew Weil has proven that the best way to maintain optimum physical health is to draw on both conventional and alternative medicine. Now, in Spontaneous Happiness, he gives us the foundation for attaining and sustaining ...</p><div style="clear:both;"></div>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Defeat Depression (52 Brilliant Ideas): Tips and Techniques For</title>
		<link>http://www.improvesmemory.com/defeat-depression-52-brilliant-ideas-tips-and-techniques-for-5120.html</link>
		<comments>http://www.improvesmemory.com/defeat-depression-52-brilliant-ideas-tips-and-techniques-for-5120.html#comments</comments>
		<pubDate>Mon, 16 Jan 2012 12:21:41 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[beating-the-blues]]></category>
		<category><![CDATA[brilliant-ideas]]></category>
		<category><![CDATA[defeat-depression]]></category>
		<category><![CDATA[insight]]></category>
		<category><![CDATA[personal-defeat]]></category>
		<category><![CDATA[psychiatrist]]></category>

		<guid isPermaLink="false">http://www.improvesmemory.com/defeat-depression-52-brilliant-ideas-tips-and-techniques-for-5120.html</guid>
		<description><![CDATA[52 ways to beat the blues once and for all. Written by a psychiatrist with years of experience-both professional and personal&#8211;Defeat Depression offers real insight into depression, along with practical, proven techniques to help readers or their loved ones regain their energy and joy. Defeat Depression (52 Brilliant Ideas): Tips and Techniques for Beating the [...]]]></description>
			<content:encoded><![CDATA[<a href="http://www.improvesmemory.com/defeat-depression-52-brilliant-ideas-tips-and-techniques-for-5120.html" title="Defeat Depression (52 Brilliant Ideas): Tips and Techniques for" rel="nofollow"><img style="margin-right:8px; margin-bottom:8px;;float:left;width:100px" src="http://ecx.images-amazon.com/images/I/41GEIKHBFPL._SL160_.jpg" alt="Defeat Depression (52 Brilliant Ideas): Tips and Techniques for" /></a><p>52 ways to beat the blues once and for all.    Written by a psychiatrist with years of experience-both professional and personal&#8211;Defeat Depression offers real insight into depression, along with practical, proven techniques to help readers or their loved ones regain their energy and joy.
Defeat Depression (52 Brilliant Ideas): Tips and Techniques for Beating the ...</p><div style="clear:both;"></div>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spontaneous Happiness</title>
		<link>http://www.improvesmemory.com/spontaneous-happiness-2-5098.html</link>
		<comments>http://www.improvesmemory.com/spontaneous-happiness-2-5098.html#comments</comments>
		<pubDate>Tue, 03 Jan 2012 12:24:14 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[andrew-weil]]></category>
		<category><![CDATA[biomedical-model]]></category>
		<category><![CDATA[buddhist-psychology]]></category>
		<category><![CDATA[dr-weil]]></category>
		<category><![CDATA[emotional-balance]]></category>
		<category><![CDATA[integrative-medicine]]></category>
		<category><![CDATA[mental habits]]></category>
		<category><![CDATA[mindfulness-training]]></category>
		<category><![CDATA[negative-patterns]]></category>
		<category><![CDATA[nutrition-exercise]]></category>
		<category><![CDATA[nutritional-science]]></category>
		<category><![CDATA[spiritual-dimension]]></category>
		<category><![CDATA[treating depression]]></category>
		<category><![CDATA[true-satisfaction]]></category>
		<category><![CDATA[western-psychology]]></category>

		<guid isPermaLink="false">http://www.improvesmemory.com/spontaneous-happiness-2-5098.html</guid>
		<description><![CDATA[Everyone wants to be happy. But what does that really mean? Increasingly, scientific evidence shows us that true satisfaction and well-being come only from within. Dr. Andrew Weil has proven that the best way to maintain optimum physical health is to draw on both conventional and alternative medicine. Now, in Spontaneous Happiness, he gives us [...]]]></description>
			<content:encoded><![CDATA[<a href="http://www.improvesmemory.com/spontaneous-happiness-2-5098.html" title="Spontaneous Happiness" rel="nofollow"><img style="margin-right:8px; margin-bottom:8px;;float:left;width:100px" src="http://ecx.images-amazon.com/images/I/51m6sV1Y%2BDL._SL160_.jpg" alt="Spontaneous Happiness" /></a><p>Everyone wants to be happy. But what does that really mean? Increasingly, scientific evidence shows us that true satisfaction and well-being come only from within.
Dr. Andrew Weil has proven that the best way to maintain optimum physical health is to draw on both conventional and alternative medicine. Now, in Spontaneous Happiness, he gives us the foundation for attaining and sustaining ...</p><div style="clear:both;"></div>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spontaneous Happiness</title>
		<link>http://www.improvesmemory.com/spontaneous-happiness-5097.html</link>
		<comments>http://www.improvesmemory.com/spontaneous-happiness-5097.html#comments</comments>
		<pubDate>Tue, 03 Jan 2012 09:01:38 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[andrew-weil]]></category>
		<category><![CDATA[biomedical-model]]></category>
		<category><![CDATA[buddhist-psychology]]></category>
		<category><![CDATA[dr-weil]]></category>
		<category><![CDATA[emotional-balance]]></category>
		<category><![CDATA[integrative-medicine]]></category>
		<category><![CDATA[mental habits]]></category>
		<category><![CDATA[mindfulness-training]]></category>
		<category><![CDATA[negative-patterns]]></category>
		<category><![CDATA[nutrition-exercise]]></category>
		<category><![CDATA[nutritional-science]]></category>
		<category><![CDATA[spiritual-dimension]]></category>
		<category><![CDATA[treating depression]]></category>
		<category><![CDATA[true-satisfaction]]></category>
		<category><![CDATA[western-psychology]]></category>

		<guid isPermaLink="false">http://www.improvesmemory.com/spontaneous-happiness-5097.html</guid>
		<description><![CDATA[Everyone wants to be happy. But what does that really mean? Increasingly, scientific evidence shows us that true satisfaction and well-being come only from within. Dr. Andrew Weil has proven that the best way to maintain optimum physical health is to draw on both conventional and alternative medicine. Now, in Spontaneous Happiness, he gives us [...]]]></description>
			<content:encoded><![CDATA[<a href="http://www.improvesmemory.com/spontaneous-happiness-5097.html" title="Spontaneous Happiness" rel="nofollow"><img style="margin-right:8px; margin-bottom:8px;;float:left;width:100px" src="http://ecx.images-amazon.com/images/I/510LQOjTF1L._SL160_.jpg" alt="Spontaneous Happiness" /></a><p>Everyone wants to be happy.  But what does that really mean? Increasingly, scientific evidence shows us that true satisfaction and well-being come only from within. Dr. Andrew Weil has proven that the best way to maintain optimum physical health is to draw on both conventional and alternative medicine. Now, in Spontaneous Happiness, he gives us the foundation for attaining and ...</p><div style="clear:both;"></div>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>My Kind of Crazy: Living in a Bipolar World</title>
		<link>http://www.improvesmemory.com/my-kind-of-crazy-living-in-a-bipolar-world-5066.html</link>
		<comments>http://www.improvesmemory.com/my-kind-of-crazy-living-in-a-bipolar-world-5066.html#comments</comments>
		<pubDate>Sat, 17 Dec 2011 07:24:24 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[adjunct-professor]]></category>
		<category><![CDATA[bipolar-world]]></category>
		<category><![CDATA[clinical-neuropsychologist]]></category>
		<category><![CDATA[clinical-psychologist]]></category>
		<category><![CDATA[licensed-psychologist]]></category>
		<category><![CDATA[manhattan-college]]></category>
		<category><![CDATA[mental illness]]></category>
		<category><![CDATA[psychiatric-facility]]></category>

		<guid isPermaLink="false">http://www.improvesmemory.com/my-kind-of-crazy-living-in-a-bipolar-world-5066.html</guid>
		<description><![CDATA[&#8220;The author lures us into her Bipolar world by injecting humor into the serious subject of mental illness. She acts as a tour guide and takes the reader on her manic journey and then steers us straight into the abyss of her depression.&#8221; &#8211;Diane Urban, PhD, NYS Licensed Psychologist, Adjunct Professor at Manhattan College and [...]]]></description>
			<content:encoded><![CDATA[<a href="http://www.improvesmemory.com/my-kind-of-crazy-living-in-a-bipolar-world-5066.html" title="MY KIND OF CRAZY: Living in a Bipolar World" rel="nofollow"><img style="margin-right:8px; margin-bottom:8px;;float:left;width:100px" src="http://ecx.images-amazon.com/images/I/517MZ2Yj1bL._SL160_.jpg" alt="MY KIND OF CRAZY: Living in a Bipolar World" /></a><p>&#8220;The author lures us into her Bipolar world by injecting humor into the serious subject of mental illness. She acts as a tour guide and takes the reader on her manic journey and then steers us straight into the abyss of her depression.&#8221; &#8211;Diane Urban, PhD, NYS Licensed Psychologist, Adjunct Professor at Manhattan College and Westchester Community College, SUNY
&#8220;MY ...</p><div style="clear:both;"></div>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Optimistic Child: a Proven Program to Safeguard Children</title>
		<link>http://www.improvesmemory.com/the-optimistic-child-a-proven-program-to-safeguard-children-4929.html</link>
		<comments>http://www.improvesmemory.com/the-optimistic-child-a-proven-program-to-safeguard-children-4929.html#comments</comments>
		<pubDate>Sun, 23 Oct 2011 23:17:20 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[dr-martin]]></category>
		<category><![CDATA[optimistic-child]]></category>
		<category><![CDATA[physical-health]]></category>
		<category><![CDATA[teaching-children]]></category>

		<guid isPermaLink="false">http://www.improvesmemory.com/the-optimistic-child-a-proven-program-to-safeguard-children-4929.html</guid>
		<description><![CDATA[In The Optimistic Child, Dr. Martin E. P. Seligman offers parents, teachers, and coaches a well-validated program to prevent depression in children. In a thirty-year study, Seligman and his colleagues discovered the link between pessimism &#8212; dwelling on the most catastrophic cause of any setback &#8212; and depression. Seligman shows adults how to teach children [...]]]></description>
			<content:encoded><![CDATA[<a href="http://www.improvesmemory.com/the-optimistic-child-a-proven-program-to-safeguard-children-4929.html" title="The Optimistic Child: A Proven Program to Safeguard Children" rel="nofollow"><img style="margin-right:8px; margin-bottom:8px;;float:left;width:100px" src="http://ecx.images-amazon.com/images/I/51o3esN2L7L._SL160_.jpg" alt="The Optimistic Child: A Proven Program to Safeguard Children" /></a><p>In The Optimistic Child, Dr. Martin E. P. Seligman offers parents, teachers, and coaches a well-validated program to prevent depression in children. In a thirty-year study, Seligman and his colleagues discovered the link between pessimism &#8212; dwelling on the most catastrophic cause of any setback &#8212; and depression. Seligman shows adults how to teach children the skills of ...</p><div style="clear:both;"></div>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Wounded Heart: Hope for Adult Victims of Childhood Sexual</title>
		<link>http://www.improvesmemory.com/the-wounded-heart-hope-for-adult-victims-of-childhood-sexual-2-4927.html</link>
		<comments>http://www.improvesmemory.com/the-wounded-heart-hope-for-adult-victims-of-childhood-sexual-2-4927.html#comments</comments>
		<pubDate>Sun, 23 Oct 2011 18:00:30 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[adult-victims]]></category>
		<category><![CDATA[biblical-foundations]]></category>
		<category><![CDATA[dan-allender]]></category>
		<category><![CDATA[professional-skill]]></category>
		<category><![CDATA[spiritual-direction]]></category>
		<category><![CDATA[three-women]]></category>
		<category><![CDATA[wounded-heart]]></category>

		<guid isPermaLink="false">http://www.improvesmemory.com/the-wounded-heart-hope-for-adult-victims-of-childhood-sexual-2-4927.html</guid>
		<description><![CDATA[Studies indicate that at least one in three women have been sexually abused as a child. Fixed on biblical foundations, Dr. Dan Allender shows that there is hope and healing when survivors call on the Great Physician for relief from their suffering. Now repackaged, but with the same life-giving insights, survivors and their loved ones [...]]]></description>
			<content:encoded><![CDATA[<a href="http://www.improvesmemory.com/the-wounded-heart-hope-for-adult-victims-of-childhood-sexual-2-4927.html" title="The Wounded Heart: Hope for Adult Victims of Childhood Sexual" rel="nofollow"><img style="margin-right:8px; margin-bottom:8px;;float:left;width:100px" src="http://ecx.images-amazon.com/images/I/51S9WK1RYxL._SL160_.jpg" alt="The Wounded Heart: Hope for Adult Victims of Childhood Sexual" /></a><p>Studies indicate that at least one in three women have been sexually abused as a child. Fixed on biblical foundations, Dr. Dan Allender shows that there is hope and healing when survivors call on the Great Physician for relief from their suffering.    Now repackaged, but with the same life-giving insights, survivors and their loved ones will find professional skill and spiritual direction ...</p><div style="clear:both;"></div>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Cognitive Behavioral Workbook for Depression: A</title>
		<link>http://www.improvesmemory.com/the-cognitive-behavioral-workbook-for-depression-a-4913.html</link>
		<comments>http://www.improvesmemory.com/the-cognitive-behavioral-workbook-for-depression-a-4913.html#comments</comments>
		<pubDate>Mon, 17 Oct 2011 21:05:52 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[irrational-thoughts]]></category>
		<category><![CDATA[powerful-tools]]></category>
		<category><![CDATA[right-tools]]></category>
		<category><![CDATA[step-approach]]></category>

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		<description><![CDATA[Powerful Tools for Overcoming Depression Do you think that you could lessen or overcome your feelings of depression if only you had the right tools? Are you ready to help yourself stop feeling depressed? If so, then you&#8217;ve found a powerful resource. The Cognitive Behavioral Workbook for Depression is a complete, comprehensive, step-by-step approach you [...]]]></description>
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Powerful Tools for Overcoming Depression
Do you think that you could lessen or overcome your feelings of depression if only you had the right tools?  Are you ready to help yourself stop feeling depressed? If so, then you&#8217;ve found a powerful resource. The Cognitive Behavioral Workbook for Depression is a complete, comprehensive, step-by-step approach you can use, on ...</p><div style="clear:both;"></div>]]></content:encoded>
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