
Powerful Tools for Overcoming Depression
Do you think that you could lessen or overcome your feelings of depression if only you had the right tools? Are you ready to help yourself stop feeling depressed? If so, then you’ve found a powerful resource. The Cognitive Behavioral Workbook for Depression is a complete, comprehensive, step-by-step approach you can use, on ...
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For some people, depression has been a part of their experience for so long that they’ve begun to believe it’s what they are. They become experts at “doing” depression–hiding it, working around it, even achieving great things (but at the price of great struggle, and little satisfaction). In this book, psychotherapist Richard O’Conner shows us how to ...
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Twenty years of experience treating men and their families has convinced psychotherapist Terrence Real that depression is a silent epidemic in men — that men hide their condition from family, friends, and themselves to avoid the stigma of depression’s “un-manliness.” Problems that we think of as typically male — difficulty with intimacy, workaholism, alcoholism, ...
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“ People have abandoned their loved ones for much less than you’ve been through,” Mira Bartók is told at her mother’s memorial service. It is a poignant observation about the relationship between Mira, her sister, and their mentally ill mother. Before she was struck with schizophrenia at the age of nineteen, beautiful piano protégé Norma Herr had been the most vibrant personality in ...
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