Getting to Know Karuna Reiki

What is Karuna reiki? How is it different from or similar with the common and more popular Reiki healing? Where did it come from and what will interested people or “future” practitioners get from the regular practice of this kind of Reiki?

Breaking the Starting Monday Mentally

Starting Monday I am going to start… exercising, dieting, getting more sleep, improve my eating habits, quit smoking. We have all made one or a combination of these proclamations to ourselves and/or others throughout our lives. For how many weeks, months, years and even decades have you been making these empty promises? Are you ready to take real, sustainable steps towards a healthy lifestyle or will the rest of your life revolve around those coming “Mondays”.

The True Nature of Empowerment

Empowerment is a concept that people don’t seem to fully understand. Here are a few thoughts about what it means, and how being more empowered can improve the quality of your life.

Be the Master of Your Mind, Body, Affairs and Life

Just as the body needs food and we like to feed it our preferences most of the time, rather than whatever is available. In the same way the mind needs food and we should feed it what we want rather than allow into it whatever is available via the media, everyone around us and appearances. As Robert Collier put it “As a man thinketh in his heart, so is he. We are our own past thoughts, with the things that these thoughts have attracted to us added on…We can be tomorrow what we think today”

Healthy Living is Both a Mental and Physical Journey

Many people are concerned about healthy living in our modern day society, unfortunately the vast majority finds it very difficult to stick to the changes they want to make to their lifestyle. Why is this? It is because they want to focus on having a healthy lifestyle, but do not back it with the correct mindset.