Stress Management

Relax (52 Brilliant Little Ideas)

Need to relax but don’t know how? Or perhaps you just don’t know how to fit it into your frenetic schedule. It’s time to act before stress messes with your health, your career and your relationships. It can be difficult to know where to start though. The never-ending avalanche of feel-good books and the reams of articles in magazines, websites and TV programmes are all supposed to help. ...

Getting Organized: Improving Focus, Organization and

Getting Organized is a collection of simple ideas that address at least six major issues that could be generating chaos and disorder in your life or the lives of your employees. Each idea is presented in a three-part format: the first section gives you information on the idea (What?), the second section tells you more about the idea and how it might affect you (So What?), and the third section ...

Burnout: What Is Burnout? & How To Bounce Back!

Burnout is the result of tremendous stress and/or pressure that has accumulated on an individual over time. Studies show that an estimated 40% of employees believe their workload is unreasonable with 1 in 3 US employees feeling chronically overworked. Many of these employees feel that they can’t even take vacation; because they have too much work to do or have too much pressure from ...

Anger, Hurt, and Resentment: Undo the Damage in Five Simple

- Loneliness/Emotional Isolation- Sibling Rivalry/Estrangement (especially over inheritance)- Chronic Illness/Pain (especially the difficult to diagnose)- Scars from Sexual and/or Emotional Abuse/Divorce- All types of Addictions- Bigotry, Crime, War- Self-Absorbed or Abrasive Personality These, and just about all other interpersonal and social ills, ...

Save Your Life with the Power of pH Balance (How to Save Your

New edition of Save Your life with the Power of pH Balance is updated and upgraded for Kindle, with reduced price through the holidays. Excellent resource for improving health and happiness. You will soon have the basics of healthy pH balance to make profound changes in your life and the lives of your loved ones. Here are just a few of the benefits of pH Balance that Save Your ...