Energy has a feeling to it. If you take a few minutes to hold a stone in your hand and place the other hand over it, you will get a sensation. If you are new to this concept, you may feel nothing in the beginning. To try this out, use any stone. It can be a ring with a faceted stone in it, or a stone you find in the garden. Place it in your hand and focus on it. Look at the way the light bounces off or the lines hidden in it. Now put your other hand over the stone and hold it as if it were something soft yet brittle. Close your eyes and breathe deeply, this will prevent distraction. Do this a couple of times each day and you will be surprised at how quickly you begin to feel the energy from the stone. Feeling energy can be a little different for each person. Most feel a tingling in their hands. Some people feel heat, or cold. These are all signs of energy.
If you have a granite counter top, gently place you cupped hands on it. Immediately you will feel the physical cold from the stone. Keep your hands there for a few minutes until you feel something else. Again heat and tingling may be the feeling you get. Anytime you are in the room, just put your hands on the granite, and soon you will get the sensation. Put stones near your desk or where you watch television. When you have a few minutes just hold the stone gently, focus and wait.
Once you can feel the energy from the stones, you will know it whenever you feel it anywhere. Face you hands toward your plants and wait for the feeling of energy. By doing this to living things, you move the energy and help them heal and grow. Always keep in mind that everything is energy, including you. This takes no special skills, talent or attunements. All you need is a little practice.
I work with healing energy and teach different kinds of healing modalities such as Reiki, Quantum Touch®, essential oils, sound healing and the metaphysical properties of stones. My blog is filled with alternative healing methods and ideas to help us all live an emotional, spiritual and physically healthier life at http://www.zenergygal.com Watch for my forthcoming book on alternative ways to Tweak Your Health.
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