How to Improve Concentration While Studying and Also Memory?

i get distracted by internet and specially facebook and orkut
how to increase my sitting for studies

Suggestion:

The first steps always start by what you do yourself. What I like to do is set out a schedule and make internet my reward. Maybe I'll have 3 hours of work, 1 of internet ( of course then numbers would vary depending on your situation). This can help make you feel like you've really done something. If you are trying to improve your memory, you may want to try looking up a song that has the same theme as what your studying. I know that sounds lame and quite fairly the songs are just that, but it really does wonders. Say you can't find any song, and you have tried yourself to make up a little poem or something, then try just listening to a soft, catchy tune while you study. When writing your quiz, think back to the song and it should work wonders. Also, maybe try re-writing your notes repeatedly, and saying what your writing while your pencil is scratching. This helps with hearing and visual aid, plus being repetitive can really drill it something into your brain.

{ 3 comments… read them below or add one }

Put parental blocks on your computer, and let another person set the password. Then have them promise to let you on only IF you studied :)

Turn off your screen or you computer, sign off FB. Go work in another room

Practice makes perfect. The more you memorize and practice studying things, the more you gradually get better. That is why (you may not remember or have not experienced) teachers used to give you multiplication table sheets everyday until you were expected to know it.

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