Anxiety Disorders

The Brain That Changes Itself: Stories of Personal Triumph from

An astonishing new science called neuroplasticity is overthrowing the centuries-old notion that the human brain is immutable. Psychiatrist and psychoanalyst, Norman Doidge, M.D., traveled the country to meet both the brilliant scientists championing neuroplasticity and the people whose lives they’ve transformed—people whose mental limitations or brain damage were seen as unalterable. We ...

Clinical Psychopharmacology: Made Ridiculously Simple

Mayo Clinic, Rochester, MN. Provides a preview of clinical psychopharmacology. Includes general principles, depression, bipolar illness, anxiety disorders, psychotic disorders, miscellaneous disorders, nonresponse and ‘breakthrough symptoms’ algorithims, and case examples. For undergraduates. Previous edition: c1998. Softcover.

The Brain That Changes Itself: Stories of Personal Triumph from

An astonishing new science called neuroplasticity is overthrowing the centuries-old notion that the human brain is immutable. Psychiatrist and psychoanalyst, Norman Doidge, M.D., traveled the country to meet both the brilliant scientists championing neuroplasticity and the people whose lives they’ve transformed—people whose mental limitations or brain damage were seen as ...

In this cyber world of email, computer games, ATM’s and other automated services anxiety and insecurity is on the increase as society fails to develop the social skills we need for human interaction. It used to be thought that Shyness was purely a product of our environment but we are beginning to understand that there is also an element of genetics involved. Whatever the cause though ...

It is possible. You can control your anxiety, but be aware of what is happening and what you can do to control it. This is not an easy task and what works best for one person may not work well for another. Here’s something I picked up that works very well for me. Accept it and let it go It sounds very simple, but actually this is very difficult to do. But ...