Anxiety Therapy

Treating anxiety would normally mean you meet on a one to one basis with the doctor or therapist. Becoming part of an anxiety group and having therapy this way is an alternative to meeting on a one to one basis with a therapist or doctor. Anxiety group therapy is where a therapist, psychologist or psychiatrist moderates a group of patient’s and together they share stories, ...

What is GAD? If you are prone to worry about every day events, you could be suffering from a condition called Generalized Anxiety Disorder or GAD as it is more commonly known. People suffering from this kind of disorder always feel that something disastrous is going to happen, and they cannot stop themselves from worrying about money, health, work, family, college or ...