dr-gary

The Memory Prescription: Dr. Gary Small's 14-Day Plan to Keep

Now in paperback, the fastest proven memory improvement program from the doctor who pioneered the science hat did you forget this week? Your car keys? Cell phone? A friend’s birthday? Now help is here! New research, pioneered by Dr. Gary Small, shows that you can improve your memory in just two weeks-with a diet high in omega-3 fatty acids, combined with exercise, stress reduction, and a ...

The Memory Bible: An Innovative Strategy For Keeping Your Brain

Clear, concise, prescriptive steps for improving memory loss and keeping the brain young — from one of the world’s top memory experts. Everybody forgets things sometimes — from your keys to your lunch date to the name of an acquaintance. According to Dr. Gary Small, the director of the UCLA Center on Aging, much of this forgetfulness can be eliminated easily through his ...

The Memory Bible: An Innovative Strategy For Keeping Your Brain

Clear, concise, prescriptive steps for improving your memory and keeping your brain young — from one of the world’s top memory experts. Ever forget the name of an acquaintance or where you put the keys to your car? If you’re like most people, you probably have, but now — thanks to the paperback publication of The Memory Bible — much of this ...