exercise-stress

The Memory Prescription: Dr. Gary Small's 14-Day Plan to Keep

Now in paperback, the fastest proven memory improvement program from the doctor who pioneered the science hat did you forget this week? Your car keys? Cell phone? A friend’s birthday? Now help is here! New research, pioneered by Dr. Gary Small, shows that you can improve your memory in just two weeks-with a diet high in omega-3 fatty acids, combined with exercise, stress reduction, and a ...