While gray hair and wrinkles may be unwelcome if inevitable signs of the passing years, the memoryloss, intellectual impairment, and mood swings that come with an aging brain can be truly devastating.According to bestselling author and anti-aging expert Dr. Eric Braverman, getting older does not have to mean becoming forgetful, clueless, or depressed—quite the ...
In her highly successful The Diet Cure, Julia Ross helped thousands of readers halt food cravings and end dieting by rebalancing their body chemistry. Now, in The Mood Cure, Julia Ross once again draws on her years of experience as a psychotherapist, clinic director, and pioneer in the field of nutritional psychology to present breakthrough solutions for people looking for help with ...
Foreword by Daniel Goleman, author of Emotional Intelligence. This groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of “mindsight,” the potent skill that is the basis for both emotional and social intelligence. From anxiety to depression and feelings of shame and ...
FEELING GOOD FEELS WONDERFULThe good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other “black holes” of depression can be cured without drugs.In FEELING GOOD, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on ...
New measures are being explored to help patients with bipolar disorder, also known as manic depression, to cope with their crushing illness. Surprising options are being tested as possible treatments for this disorder, such as motion sickness patches, a drug used to treat Lou Gehrig’s disease and a device that produces an electric field around the brain.Bipolar disorder is a ...
